My Approach

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I believe that for true healing to occur, one need to look at the deeper levels beyond those of physical causes, to understand what is contributing to your health symptoms. 

 

  • Symptoms are symbolic messages from your body, and have a purpose to let you know that something is out of balance in your life, so that you can address it. I help you interpret and understand the messages that your body is sending you. 

  • Together, we evaluate the impact of stress and overwork in your life and how they may be affecting your health. We look at how we can simplify and make life easier.

  • We also discuss the areas in your life that may be draining you, energetically, and also which areas of your life are nourishing and fulfilling.  Energy patterns are real.  I may recommend that we do an intuitive energy assessment of how the energy is flowing in your body, and in your home, (energy feng shui) to optimize your well-being.

  • I evaluate areas that may be impacting your health that you may not be aware of;  from environmental and food toxicities to things such as coming home to face a messy house every day and not having the energy to clean it.

  • Just as important, from a Naturopathic standpoint, we need to evaluate for food sensitivities, hormonal imbalances, chronic infections, thyroid issues, environmental toxicities and nutrient deficiencies, as they can all add to the severity of the symptoms you're experiencing. We'll discuss which foods may help you the most, which supplements, and natural therapies including herbs and homeopathy may be right for you to help with addressing symptoms on the physical level.

What I have found works the best, is a step-by-step approach designed specifically for you, to address both the physical aspects as well as the mind-spirit-body-energy aspects that are out of balance and contributing to your symptoms.   

For instance: 

-- identifying which foods are the best (and worst) for you eat, and evaluating for any nutrient deficiencies or food sensitivities - that may be contributing to headaches, anxiety, exhaustion and eczema.  Mind/body/spirit connection question - "who is giving you a headache and causing problems for you in your life?".  Once understood, we can look for some Naturopathic solutions to help you resolve the situation without having the headache!

 -- unidentified hypothyroidism, adrenal fatigue or hormonal imbalances - that may be causing part of your fatigue, weight gain, PMS, lack of libido and lack of motivation.  Underlying mind/body/spirit question for lack of motivation "if you were able to pursue your life's ambition - what would it be?"  Frequently lack of motivation can mean that we are not fulfilling our life's purpose or haven't found our true path or passion yet - so let's explore and help you find it!

--identifying and dealing with any  toxic environmental exposures which you may not realize are affecting you, and creating issues with allergies, weight gain, "feeling toxic", and headaches.

--helping you get better sleep, simplify your life, and providing solutions for overwork or stress which may be contributing to fatigue, weight gain, blood sugar issues, high blood pressure and headaches.  Although from a Naturopathic standpoint, elevated blood sugar is usually related to diet choices, on another level, a question could be asked of "is there enough sweetness in your life?".  The answer could indicate that we need to figure out a way for you to get more enjoyment and fun (sweetness) into your life (of course as we make some diet changes, too).

--evaluating for any chronic infections, over-growth of bacteria or Candida in the GI tract that may be creating your digestive issues, muscle pain and fatigue

--helping you to be aware of your own inner wisdom and knowledge, and how begin using your own inner healer to better understand the messages that your body is telling you about imbalances in your life that may be affecting your health or if are any patterns in your life that may be straining, draining or constraining your energy - all that may be impacting fatigue, sleep, stress, anxiety or depression - and ultimately your well-being.  

Our program is designed to look the factors affecting your health - both from a physical level, as well as from a mind - body - soul perspective as we use the best of Naturopathic medicine and Chinese Medicine to help rejuvinate you to a sense well-being that you may not have felt for a long time.  Isn't it time to transform your life into being pain free and have your life be the way you know it could be?

 

 

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We have different treatment packages, based upon your budget:

Individual visits for Naturopathic Medicine and Acupuncture are available. Prepaid acupuncture packages are also available

Most people receive the best results with a comprehensive approach and wellness plan:

Rejuvination wellness plan: 2 month time investment. This is for you, if you have a relatively healthy life, with some minor symptoms and would like a “tune-up” to get you back on track. Excellent for someone who is interested in a detox, or would like to work on their overall well-being.

Transformative wellness plan: